Blog

The three pillars for more energy

Negative Automatic Patterns Detection and Changing

Creativity as Medicine

Creativity as Medicine against Pain

5 Tips for pain and fatigue

Chronic Pain: The 3 pillars for more energy

Dealing with setbacks: 4 tips

Theory

How virtual reality can help reduce pain

Theory

Four tips to keep your brain as healthy as possible

Burning up because you're asking too much of yourself

Change your behavior: What if motivation is not enough?

Chronic Pain & Yoga: How can Yoga help you?

Quick guide on brain habits: The Lazy Brain and pain

Covid-19: Mentally stronger from the Corona Crisis?

Becoming my own therapist (6 of 6)

Three lessons about pain from top sport

Becoming my own therapist (5 of 6)

Becoming my own therapist (4 of 6)

Improve Pain and Sleep: Sleep Restriction

A placebo for chronic pain

Becoming my own therapist (3 of 6)

Chronic Pain and Working

Becoming my own therapist (2 of 6)

Relieve pain with breathing: 3 exercises

How to Find a Better Physical Balance: the 75% rule

How to maintain new habits - 8 tips

Dealing with negative feelings

Doing more, hurting less?

Let go to move on

Becoming my own therapist (1 of 6)

Does the weather affect pain?

How come you feel a lot of pain?

Chronic Pain: The Beast in Your Brain

E-health Interventions: A Catalogue

Reduce Pain: Exercises for at Home

Antifragile: Stronger through Adversity

Beautiful memories and pain: Exercise

Chronic Pain: Treatment or Treat Yourself?

Less Pain Through Treatment: Is that allowed?

The link between pain and fear

Theory

Happiness as Medicine for Pain: Theory

4 negative effects of the autopilot in your brain

Hunger and Pain - More similarities than you think

3 factors that influence pain: body, mind and environment

Influence pain by a positive mindset

How thoughts can change your pain

Exercise